In a world where everything moves at breakneck speed, carving out time for ourselves feels like a luxury. But what if taking care of your body could feel less like a chore and more like a process of getting back to yourself? That’s where Pilates steps in — a practice that’s about so much more than just physical strength. Georgia Wood Murphy, the visionary behind TERA Studio & Pilates Club, knows this better than anyone.

Yoga and Pilates are two practices that not only strengthen the body but also nurture the mind. Whether you're just starting or looking to deepen your practice, finding the right guidance online can make all the difference. That's why we've handpicked the best free YouTube channels for yoga and Pilates that we would recommend to every Norba Woman. 

During the Copenhagen Fashion Week, we presented our SS'24 collection, which breaks away from conventional sports and leisurewear designs, showcasing an array of new items and fabrics that seamlessly blend fashion and function.